1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bruschetta chicken
Bruschetta Chicken is a flavorful Italian-inspired dish featuring tender grilled or baked chicken breasts topped with a vibrant mixture of diced tomatoes, fresh basil, garlic, olive oil, and a drizzle of balsamic glaze. It offers a delicious medley of classic Mediterranean flavors while focusing on wholesome ingredients. High in lean protein and low in carbohydrates, this dish is a nutritious option for those seeking a balanced meal. The fresh tomato topping provides antioxidants like lycopene, and the olive oil offers heart-healthy fats. While generally light and healthy, the dish can vary in calories depending on preparation methods and portions of any optional cheese or glaze added. Perfect for a refreshing and satisfying entrée, Bruschetta Chicken embodies the simplicity and health-conscious nature of Mediterranean cuisine while delivering bold taste.
