One cup of Bruschetta chicken is around 235.3 grams and contains approximately 353.0 calories, 41.2 grams of protein, 14.1 grams of fat, and 11.8 grams of carbohydrates.
Bruschetta Chicken is a delicious fusion of Italian flavors and healthy ingredients. This mouthwatering dish features juicy grilled chicken breasts topped with a vibrant mixture of ripe tomatoes, fresh basil, garlic, and a drizzle of balsamic glaze. Originating from Italy, bruschetta traditionally layers toppings on toasted bread, but this version brings those classic flavors to tender chicken. It's packed with protein and rich in vitamins from the fresh veggies, making it a nutritious choice for any meal. Perfect for a light dinner or a special occasion, Bruschetta Chicken is sure to impress with both taste and presentation!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
