Bruscheta

Item Rating: 71/100

One cup of Bruscheta is around 237 grams and contains approximately 508 calories, 14 grams of protein, 20 grams of fat, and 68 grams of carbohydrates.

Bruscheta is a delightful Italian appetizer that features a foundation of crusty, toasted bread, typically topped with a vibrant mixture of fresh tomatoes, garlic, basil, and a drizzle of olive oil. Originating from Tuscany, this dish celebrates simple, high-quality ingredients. The juicy tomatoes provide essential vitamins, while garlic adds flavor and health benefits. While the bread offers carbohydrates, moderation is key to keeping it a healthy choice. Perfect for sharing, Bruscheta showcases the essence of Mediterranean cuisine, combining taste, texture, and nutrition in every bite.

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	508.4745

Total Fat 20.3389g	0%
Saturated Fat 3.3899g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 847.4577mg	0%
Total Carbohydrate 67.7965g	0%
Dietary Fiber 6.7796g	0%
Total Sugars 6.7796g
Protein 13.5594g	0%

Vitamin D 0IU	0%
Calcium 135.5933mg	0%
Iron 3.3899mg	0%
Potassium 508.4745mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 10.7%

Carbs: 53.3%