One cup of Brusceta eggplant motzzarela is around 238.1 grams and contains approximately 357.1 calories, 9.5 grams of protein, 11.9 grams of fat, and 47.6 grams of carbohydrates.
Brusceta Eggplant Motzzarela is a delicious appetizer that brings a taste of Italy to your table. This vibrant dish features roasted eggplant slices layered with fresh mozzarella, ripe tomatoes, and fragrant basil, all drizzled with a touch of balsamic glaze. As a part of Mediterranean cuisine, it combines bold flavors with wholesome ingredients. Eggplant is low in calories and high in fiber, making this dish a healthy option. It’s perfect for those looking to indulge without the guilt, offering a delightful mix of fresh vegetables and creamy texture. Enjoy every bite of this Italian classic!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
