Brunswick tuna salad

Brunswick tuna salad

Lunch

Item Rating: 67/100

One cup of Brunswick tuna salad is around 236.1 grams and contains approximately 444.4 calories, 25.0 grams of protein, 27.8 grams of fat, and 16.7 grams of carbohydrates.

Brunswick Tuna Salad is a delicious and convenient blend of premium tuna, vegetables, and savory seasonings, bringing the taste of classic seafood cuisine right to your table. Each bite offers a satisfying mix of flaky tuna, crunchy celery, and zesty dressing, perfect for a quick lunch or an easy snack. Packed with protein and omega-3 fatty acids, it's not only tasty but also a heart-healthy option. Whether enjoyed on a bed of greens or in a sandwich, Brunswick Tuna Salad makes it effortless to savor nutritious meals without compromising flavor. Dive into greatness with Brunswick Tuna Salad!

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444.4
calories
25.0
protein
16.7
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
444.4
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 69.4 mg 23%
Sodium 1111.1 mg 48%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.3 mg 18%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

16.0%
24.0%
60.0%
Fat: 250 cal (60.0%)
Protein: 100 cal (24.0%)
Carbs: 66 cal (16.0%)