One cup of Brunost is around 235.3 grams and contains approximately 1035.3 calories, 25.9 grams of protein, 65.9 grams of fat, and 87.1 grams of carbohydrates.
Brunost is a traditional Norwegian cheese, known for its unique caramel flavor and rich, golden-brown color. Made primarily from cow's milk, with whey as a key ingredient, it undergoes a special process of boiling down the whey until it’s thick and sweetened. This beloved dairy delight can be enjoyed on warm bread, pancakes, or snacks, embodying the essence of Scandinavian cuisine. While Brunost contains fats and sugars, it also offers a source of calcium and protein, making it a tasty treat in moderation. Experience Brunost—a delicious slice of Norwegian heritage!
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Nutrition Information
Calories |
1035.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65.9 g | 84% | |
| Saturated Fat | 42.4 g | 212% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 823.5 mg | 35% | |
| Total Carbohydrates | 87.1 g | 31% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 72.9 g | ||
| protein | 25.9 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1282.4 mg | 98% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
