Brunost

Item Rating: 24/100

One cup of Brunost is around 238 grams and contains approximately 1110 calories, 24 grams of protein, 79 grams of fat, and 88 grams of carbohydrates.

Brunost is a traditional Norwegian cheese, known for its unique caramel flavor and rich, golden-brown color. Made primarily from cow's milk, with whey as a key ingredient, it undergoes a special process of boiling down the whey until it’s thick and sweetened. This beloved dairy delight can be enjoyed on warm bread, pancakes, or snacks, embodying the essence of Scandinavian cuisine. While Brunost contains fats and sugars, it also offers a source of calcium and protein, making it a tasty treat in moderation. Experience Brunost—a delicious slice of Norwegian heritage!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	1109.5238

Total Fat 78.5714g	0%
Saturated Fat 50g	0%
Polyunsaturated Fat g
Cholesterol 214.2857mg	0%
Sodium 1904.7619mg	0%
Total Carbohydrate 88.0952g	0%
Dietary Fiber 0g	0%
Total Sugars 88.0952g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 1190.4762mg	0%
Iron 0.4762mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%

Protein: 8.2%

Carbs: 30.5%