Brunch oats bars

Brunch oats bars

Snack

Item Rating: 66/100

1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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887.6
calories
17.8
protein
147.9
carbohydrates
29.6
fat

Nutrition Information

1 cup (236.7g)
Calories
887.6
% Daily Value*
Total Fat 29.6 g 37%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 295.9 mg 12%
Total Carbohydrates 147.9 g 53%
Dietary Fiber 11.8 g 42%
Sugars 59.2 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.7%
7.7%
28.7%
Fat: 266 cal (28.7%)
Protein: 71 cal (7.7%)
Carbs: 591 cal (63.7%)

About Brunch oats bars

Brunch Oats Bars are a wholesome snack inspired by modern health-conscious cuisine, blending nutritious ingredients with satisfying flavors. Crafted with rolled oats, dried fruits like cranberries or apricots, nuts such as almonds or walnuts, and a touch of honey or maple syrup for natural sweetness, these bars deliver a balanced mix of fiber, protein, and energy. They often incorporate seeds like chia or flax for added omega-3s and antioxidants. Perfect for a mid-morning boost or as an on-the-go breakfast, Brunch Oats Bars are free from artificial additives and refined sugars, making them a cleaner choice compared to conventional snack bars. While they offer sustained energy and cardiovascular support, their calorie content may vary depending on the portion size and additional ingredients like chocolate chips or yogurt coating. Flexible and nutrient-packed, they cater to a variety of dietary needs, providing a fusion of flavor and function in every bite.