Bruised tomatoes

Item Rating: 83/100

One cup of Bruised tomatoes is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Bruised Tomatoes are a vibrant blend of ripe, imperfect tomatoes that are often overlooked. These flavorful gems originate from various cuisines, celebrating rustic, farm-to-table principles. Packed with antioxidants, vitamins, and minerals, they provide a nutritious boost to soups, sauces, and salads. While their slightly bruised appearance may suggest less freshness, they are still bursting with taste and often more affordable. Embrace the delicious potential of Bruised Tomatoes and reduce food waste, savoring every bite of their robust flavor!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	42.8571

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 9.2857g	0%
Dietary Fiber 2.8571g	0%
Total Sugars 6.1905g
Protein 2.1429g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.7143mg	0%
Potassium 564.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 17.1%

Carbs: 74.3%