1 serving (50 grams) contains 130 calories, 5.0 grams of protein, 2.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
615.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 108.8 g | 39% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bruine afgebakken broodjes
Bruine Afgebakken Broodjes, or brown baked rolls, are a staple in Dutch cuisine, known for their hearty texture and rich flavor. Typically made from a mix of whole wheat and rye flours, these rolls often include seeds like sunflower or flax for added crunch and nutrition. Their darker color comes from the use of whole grains, which provide higher fiber content compared to white bread, making them a healthier choice for digestion and sustained energy. While traditionally enjoyed fresh, these rolls are partially baked and reheated before serving, preserving their freshness and soft interior. Commonly paired with cheeses, cold cuts, or spreads, they are a versatile choice for breakfast or lunch. Despite their health benefits, it’s worth noting that additional butter, spreads, or salty toppings can increase calorie and sodium levels. Overall, Bruine Afgebakken Broodjes offer a balanced combination of flavor, texture, and nutrition.
