Bruin brood

Bruin brood

Grain

Item Rating: 76/100

One cup of Bruin brood is around 100 grams and contains approximately 232 calories, 10 grams of protein, 1.6 grams of fat, and 42.8 grams of carbohydrates.

Bruin Brood is a delicious and wholesome bread inspired by traditional Dutch recipes. Made with hearty whole grains, seeds, and a touch of honey, it’s packed with nutrients and fiber to fuel your day. This artisan bread boasts a rich, nutty flavor and a satisfying texture, making it perfect for sandwiches or as a side to your favorite soups. While it contains natural ingredients, enjoy it in moderation for a balanced diet. Discover the authentic taste of Bruin Brood and elevate your meals with a touch of Dutch heritage!

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232
calories
10
protein
42.8
carbohydrates
1.6
fat

Nutrition Information

1 cup (100g)
Calories
232
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 42.8 g 15%
Dietary Fiber 0 g 0%
Sugars 2 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.9%
17.7%
6.4%
Fat: 14 cal (6.4%)
Protein: 40 cal (17.7%)
Carbs: 171 cal (75.9%)