One cup of Brugers sesame seed bagel with cream cheese is around 236.6 grams and contains approximately 630.9 calories, 18.9 grams of protein, 28.4 grams of fat, and 78.9 grams of carbohydrates.
Brugers Sesame Seed Bagel With Cream Cheese is a delightful combination of flavors and textures, perfect for any meal of the day. This freshly baked bagel, generously sprinkled with crunchy sesame seeds, offers a nutty flavor that pairs beautifully with rich, creamy cream cheese. Originating from the classic New York bagel tradition, it embodies comfort and simplicity. Not only is it satisfying, but the sesame seeds add a dose of healthy fats and protein, making it a nourishing choice. Indulge in this timeless treat that brings a touch of authenticity and deliciousness to your table!
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
