Brueggers western bagel sandwich with turkeys sausage

Brueggers western bagel sandwich with turkeys sausage

Breakfast

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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529.4
calories
29.4
protein
52.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 88.2 mg 29%
Sodium 1058.8 mg 46%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 58.8 mcg 294%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.1%
21.7%
39.1%
Fat: 211 cal (39.1%)
Protein: 117 cal (21.7%)
Carbs: 211 cal (39.1%)

About Brueggers western bagel sandwich with turkeys sausage

Experience the savory flavors of Bruegger's Western Bagel Sandwich with Turkey Sausage, a satisfying start to your day. This breakfast creation layers zesty turkey sausage, fluffy scrambled eggs, melted cheddar cheese, and a vibrant mix of peppers and onions—all on your choice of freshly baked bagel. Inspired by Western-style cuisine, this hearty sandwich delivers a bold taste and satisfying texture. Turkey sausage provides a leaner protein option compared to traditional pork sausage, while the peppers and onions add a dose of essential vitamins. However, the rich cheddar cheese and bagel contribute to its indulgence, so balance it with your overall dietary goals. Perfect for busy mornings, this flavorful offering combines nourishment and convenience in every bite.