1 serving (113 grams) contains 300 calories, 11.0 grams of protein, 6.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
625.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.2 mg | 10% | |
| Sodium | 1291.7 mg | 56% | |
| Total Carbohydrates | 114.6 g | 41% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 10.4 g | ||
| protein | 22.9 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brueggers jalapeno cheddar bagel
Bruegger’s Jalapeño Cheddar Bagel offers a bold and flavorful twist to traditional bagels, blending Southwestern-inspired ingredients into every bite. Crafted from high-quality wheat flour, this bagel is infused with zesty jalapeño peppers for a spicy kick and topped with melted, golden cheddar cheese for a savory finish. The combination of spicy, cheesy, and chewy satisfies cravings for rich flavor, making it a fan favorite for breakfast or snack time. While the bagel provides energy-boosting carbohydrates, the cheddar cheese contributes some protein and calcium, beneficial for bone health. However, it is higher in sodium and saturated fat compared to simpler bagel varieties, so it’s best enjoyed in moderation as part of a balanced diet. Perfect on its own or paired with a cream cheese spread, this bagel embodies a flavorful fusion ideal for adventurous taste buds.
