One cup of Brueggers bagel rosemary olive oil bagel is around 115 grams and contains approximately 290 calories, 19 grams of protein, 2 grams of fat, and 56.0 grams of carbohydrates.
Brueggers Bagel Rosemary Olive Oil Bagel is a delightful blend of Mediterranean flavors, expertly crafted with fresh rosemary and a splash of rich olive oil. This bagel stands out with its golden crust and soft, chewy interior, making every bite a savory experience. Infused with the bold aroma of rosemary, it’s perfect for those seeking a unique twist on the classic bagel. Plus, olive oil offers heart-healthy fats, making it a tasty choice for a balanced diet. Enjoy it toasted with cream cheese or as the foundation for a gourmet sandwich—your taste buds will thank you!
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Nutrition Information
Calories |
290 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 540 mg | 23% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 3 g | ||
| protein | 19 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
