Brueggers bagel rosemary olive oil bagel

Brueggers bagel rosemary olive oil bagel

Bakery

Item Rating: 70/100

1 serving (113 grams) contains 300 calories, 10.0 grams of protein, 4.0 grams of fat, and 60.0 grams of carbohydrates.

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625.0
calories
20.8
protein
125.0
carbohydrates
8.3
fat

Nutrition Information

1 cup (235.4g)
Calories
625.0
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1041.7 mg 45%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 4.2 g 15%
Sugars 4.2 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 6.3 mg 35%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.0%
12.6%
11.4%
Fat: 74 cal (11.4%)
Protein: 83 cal (12.6%)
Carbs: 500 cal (76.0%)

About Brueggers bagel rosemary olive oil bagel

Bruegger’s Bagel Rosemary Olive Oil Bagel offers a savory twist on the classic bagel, blending Mediterranean-inspired flavors into every bite. This artisan bagel is infused with fragrant rosemary and the subtle richness of olive oil, creating a herbaceous and satisfying profile. The dough is crafted with traditional ingredients, including flour, water, and yeast, and baked to golden perfection. While the olive oil adds heart-healthy monounsaturated fats and a depth of flavor, the nutritional profile of the bagel includes carbohydrates and calories typical of baked goods. Enjoyed on its own or paired with your favorite toppings, it’s a versatile option for breakfast or lunch. However, as with most bagels, it’s best enjoyed in moderation due to its carb-heavy nature. Perfect for those seeking a flavorful departure from plain bagels, it embodies rustic charm with a touch of culinary sophistication.