1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.5 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bruegger bagel herby turkey sandwich
The Bruegger Bagel Herby Turkey Sandwich combines savory flavors and wholesome ingredients into a classic sandwich experience. Crafted with lean, oven-roasted turkey, this protein-packed option is paired with fresh lettuce and tomato for a crisp contrast. Its defining feature is the "herby" spread, a creamy, flavorful condiment with hints of herbs that complements the turkey. Served on your choice of Bruegger's signature bagels, like sesame or whole wheat, this sandwich offers a customizable twist rooted in American deli-style cuisine. Nutritionally, it provides a good balance of protein, fiber, and essential nutrients, especially if paired with whole grain bagels. However, the calorie count can rise depending on the bagel and spread chosen, and sodium levels may be higher due to the turkey and condiments. Overall, the Herby Turkey Sandwich is a hearty option, perfect for a satisfying meal that blends taste and moderate nutrition.
