One cup of Bruchetta is around 239.0 grams and contains approximately 129.9 calories, 2.6 grams of protein, 9.1 grams of fat, and 11.7 grams of carbohydrates.
Bruchetta is a delightful Italian appetizer that brings together fresh, vibrant flavors. At its core, it features crusty, toasted bread, traditionally topped with ripe tomatoes, fragrant basil, and a drizzle of olive oil. This dish hails from the rustic kitchens of Tuscany, showcasing simplicity and quality ingredients. The combination of tomatoes and basil provides a burst of antioxidants, while the healthy fats from the olive oil contribute to heart health. With its rich taste and wholesome ingredients, Bruchetta is not just a treat for the taste buds, but also a nutritious choice for any meal.
Log this food in SnapCalorie
Nutrition Information
Calories |
129.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.1 g | 11% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 207.8 mg | 9% | |
| Total Carbohydrates | 11.7 g | 4% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 6.5 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.2 mg | 0% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 518.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
