1 serving (50 grams) contains 230 calories, 1.0 grams of protein, 13.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 216 mg | 9% | |
| Total Carbohydrates | 67.2 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 43.2 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 216 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brownies
Brownies are a popular baked dessert originating from American cuisine, characterized by their dense, fudgy texture and rich chocolate flavor. Typically made with ingredients like cocoa powder or melted chocolate, sugar, butter, eggs, and flour, brownies can also include mix-ins such as nuts, chocolate chips, or dried fruit for added variety. While they are beloved for their indulgent taste, brownies are often high in sugar, fat, and calories, which can make them a less ideal choice for those watching their intake of these nutrients. However, some recipes may offer healthier alternatives, such as reducing sugar content or incorporating whole-grain flours, plant-based oils, or protein-rich nuts. Moderation is key when enjoying this classic treat, and homemade versions allow more control over ingredient quality. Perfect for satisfying sweet cravings, brownies remain a decadent staple in dessert culture worldwide.
