One cup of Brownies is around 120 grams and contains approximately 552 calories, 2.4 grams of protein, 31.2 grams of fat, and 67.2 grams of carbohydrates.
Brownies are rich, fudgy treats that originate from the United States, embodying the perfect blend of chocolate, sugar, butter, and flour. Typically baked until gooey, they're often enhanced with nuts, chocolate chips, or a swirl of caramel. While they satisfy any sweet tooth, brownies can be quite indulgent, loaded with sugar and calories. However, using dark chocolate can provide antioxidants, and adding nuts introduces healthy fats and protein. Whether served warm with a scoop of ice cream or enjoyed on their own, brownies are a delightful dessert that brings comfort and joy in every bite!
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Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 216 mg | 9% | |
| Total Carbohydrates | 67.2 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 43.2 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 216 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
