1 serving (200 grams) contains 450 calories, 6.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 14.1 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 176.5 mg | 7% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 47.1 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 117.6 mg | 9% | |
Iron | 1.8 mg | 10% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Brownie with vanilla ice cream and chocolate syrup is a classic dessert blending rich, indulgent flavors. Originating from American cuisine, this dish combines a dense chocolate brownie with creamy vanilla ice cream, topped off with velvety chocolate syrup, creating a delightful harmony of textures and temperatures. The brownie typically includes ingredients like flour, butter, sugar, cocoa powder, and eggs, while the ice cream is made with milk, sugar, and cream. The chocolate syrup adds depth with its sweet cocoa infusion. This dessert is high in calories, sugar, and fat, which can be a concern for those monitoring their dietary intake. However, it can provide a quick energy boost and some antioxidants from the cocoa. Moderation is key, and healthier versions can be created using whole-grain flours and reduced-sugar or plant-based alternatives. Enjoying it occasionally as a treat makes it a satisfying indulgence without overwhelming your diet.