1 serving (200 grams) contains 540 calories, 6.0 grams of protein, 25.0 grams of fat, and 72.0 grams of carbohydrates.
Calories |
635.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 235.3 mg | 10% | |
Total Carbohydrates | 84.7 g | 30% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 58.8 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indulge in the classic Brownie Sundae, a dessert born from American cuisine that combines warm, chewy chocolate brownies with creamy vanilla ice cream. Often topped with rich chocolate syrup, whipped cream, and a sprinkle of nuts or cherries, this treat is a celebration of decadent flavors and textures. While the dessert is undeniably sweet and indulgent, its nutritional aspects include calcium from the ice cream and possible antioxidants from dark chocolate, depending on the ingredients used. However, it’s also high in sugar, calories, and saturated fats, which should be moderated in a balanced diet. Perfect for occasional dessert cravings, the Brownie Sundae embodies old-fashioned comfort but is best enjoyed in moderation for overall wellness.