Brownie squares

Brownie squares

Dessert

Item Rating: 40/100

1 serving (60 grams) contains 240 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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960
calories
12
protein
140.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 600 mg 26%
Total Carbohydrates 140.0 g 50%
Dietary Fiber 8.0 g 28%
Sugars 100.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

57.9%
5.0%
37.2%
Fat: 360 cal (37.2%)
Protein: 48 cal (5.0%)
Carbs: 560 cal (57.9%)

About Brownie squares

Brownie Squares are a decadent dessert originating from American cuisine, loved for their rich chocolate flavor and fudgy texture. Made primarily from ingredients like cocoa powder, sugar, flour, eggs, butter, and occasionally enhanced with nuts or chocolate chips, these squares are a classic treat that combines sweetness with deep, earthy cocoa notes. While they provide a quick energy boost thanks to their carbohydrate content, they are also high in sugar and saturated fats, making them more suitable for occasional indulgence rather than daily consumption. Some variations include whole wheat flour or natural sweeteners for a slightly healthier twist. Brownie Squares are usually enjoyed as a snack, dessert, or festive treat, embodying the comforting, homestyle essence of American baked goods. Perfect for satisfying a chocolate craving, they can be balanced with fruit or smaller portion sizes for mindful enjoyment.