1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brownie ice cream
Brownie Ice Cream is a rich and indulgent dessert that combines creamy vanilla or chocolate ice cream with chunks of chewy brownies. Often topped with fudge swirls or chocolate chips, this treat is popular in American cuisine and has become a favorite in many parts of the world. While it offers the satisfaction of pairing two classic sweets, it is high in sugar, saturated fat, and calories, making it best enjoyed in moderation. The ice cream provides a source of calcium, while the brownies contribute carbohydrates for a quick energy boost. However, due to the addition of refined sugars and fats, it should be considered more of an occasional indulgence rather than a nutritious option. Perfect for celebrations or cravings, Brownie Ice Cream delivers unforgettable taste but should be balanced with other nutrient-rich foods in the diet.
