Brownie bite

Brownie bite

Dessert

Item Rating: 44/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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960
calories
16.0
protein
120
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 400.0 mg 17%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

49.2%
6.6%
44.3%
Fat: 432 cal (44.3%)
Protein: 64 cal (6.6%)
Carbs: 480 cal (49.2%)

About Brownie bite

Brownie Bites are decadent, bite-sized treats crafted from rich cocoa, butter, sugar, and flour, often enhanced with vanilla extract and a pinch of salt for depth of flavor. Originating from American dessert traditions, these mini brownies boast a moist, fudgy texture and an irresistible chocolatey taste. While they offer a delightful indulgent experience, their small portion size makes them a better option for moderation compared to a full-sized brownie. Cocoa, a key ingredient, contains antioxidants that can support heart health, but the high sugar and butter content mean that Brownie Bites are best enjoyed sparingly. They are perfect for satisfying a sweet tooth without overwhelming portions. Some variations may include nuts or dark chocolate chips, adding texture and boosting potential health benefits. Ideal for parties or quick snacks, Brownie Bites capture the essence of traditional brownies while offering a manageable serving size.