Brownie and icre cream sundae

Brownie and icre cream sundae

Dessert

Item Rating: 49/100

1 serving (200 grams) contains 500 calories, 6.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.

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588.2
calories
7.1
protein
70.6
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 235.3 mg 10%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 2.4 g 8%
Sugars 47.1 g
protein 7.1 g 14%
Vitamin D 58.8 mcg 294%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.1%
4.9%
46.0%
Fat: 264 cal (46.0%)
Protein: 28 cal (4.9%)
Carbs: 282 cal (49.1%)

About Brownie and icre cream sundae

Indulge in the classic Brownie and Ice Cream Sundae, a beloved dessert originating from American cuisine. This decadent treat features a warm, chocolatey brownie as the base, topped with creamy vanilla ice cream. It's further elevated with rich chocolate syrup, whipped cream, and a sprinkle of nuts or a cherry for added texture and flavor. The brownie contributes carbohydrates, sugars, and fats, mainly from flour, cocoa, and butter, while the ice cream adds dairy-based protein and calcium. Though high in sugar and saturated fats, it can be enjoyed in moderation as part of a balanced diet. Adding nuts introduces healthy fats and some fiber, while fresh fruit can be used as a topping for a more nutrient-rich twist. Perfect for special occasions, this dessert brings a delightful balance of temperatures, textures, and tastes to your plate.