Brownie and ice cream sundae

Brownie and ice cream sundae

Dessert

Item Rating: 48/100

1 serving (200 grams) contains 500 calories, 6.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.

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588.2
calories
7.1
protein
70.6
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 235.3 mg 10%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 2.4 g 8%
Sugars 52.9 g
protein 7.1 g 14%
Vitamin D 58.8 mcg 294%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.1%
4.9%
46.0%
Fat: 264 cal (46.0%)
Protein: 28 cal (4.9%)
Carbs: 282 cal (49.1%)

About Brownie and ice cream sundae

Brownie and Ice Cream Sundae is a classic dessert that combines rich, chocolatey brownies with creamy scoops of ice cream, often topped with whipped cream, chocolate or caramel sauce, and a sprinkle of nuts or cherries. This indulgent treat finds its roots in American cuisine, celebrated for its decadent layers and satisfying blend of textures. While the dessert is high in sugar, fat, and calories, some variations incorporate elements like nuts or fruit toppings, which can provide small amounts of fiber, beneficial fats, and antioxidants. Dark chocolate brownies may also offer trace amounts of heart-healthy flavonoids. However, it's important to enjoy this dessert in moderation, as its high sugar and fat content can contribute to weight gain and other health concerns if consumed excessively. Brownie and Ice Cream Sundae remains a popular indulgence for special occasions or as a comforting end to a meal.