Brown wholewheat toast
One cup of Brown wholewheat toast is around 237 grams and contains approximately 585 calories, 30 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.
Brown Wholewheat Toast is a nutritious delight made from whole grain wheat flour, offering a rich, nutty flavor that enhances every bite. Originating from traditional baking practices, this toast is a staple across many cuisines, bringing a wholesome touch to breakfast or snacks. Packed with dietary fiber, it aids digestion and helps keep you full longer, making it a smart choice for anyone seeking a healthy lifestyle. Low in calories yet high in nutrients, Brown Wholewheat Toast can be enjoyed with toppings like avocado, hummus, or your favorite spread, creating a perfect blend of taste and health. Enjoy the goodness of whole grains in every crunchy slice!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 584.7458 |
| Total Fat 8.4745g | 0% |
| Saturated Fat 1.6949g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1101.6949mg | 0% |
| Total Carbohydrate 101.6948g | 0% |
| Dietary Fiber 16.9493g | 0% |
| Total Sugars 12.7118g | |
| Protein 29.661g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 338.9829mg | 0% |
| Iron 8.4745mg | 0% |
| Potassium 593.2203mg | 0% |
Source of Calories