One cup of Brown toast with peanut butter is around 230.8 grams and contains approximately 615.4 calories, 23.1 grams of protein, 7.7 grams of fat, and 115.4 grams of carbohydrates.
Brown Toast With Peanut Butter is a delicious and nutritious treat that combines hearty whole grain bread with creamy, flavorful peanut butter. Originating from various cuisines, this simple yet satisfying snack is popular worldwide. Each bite offers the perfect balance of crunchy and smooth textures, while the toasted brown bread provides fiber and essential nutrients. Peanut butter, packed with protein and healthy fats, gives you sustained energy and keeps you feeling full. Whether enjoyed at breakfast or as a snack, Brown Toast With Peanut Butter is not just tasty; it’s a wholesome choice for a healthier lifestyle!
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Nutrition Information
Calories |
615.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1153.8 mg | 50% | |
| Total Carbohydrates | 115.4 g | 41% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 15.4 g | ||
| protein | 23.1 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 307.7 mg | 23% | |
| Iron | 7.7 mg | 42% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
