1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 11.8 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brown toast with butter
Brown toast with butter is a simple yet classic food option enjoyed worldwide, often as a breakfast staple or light snack. Made by toasting slices of whole-grain or brown bread, it retains more fiber and nutrients compared to white bread, offering benefits like improved digestion and sustained energy. The butter adds richness, flavor, and a source of healthy fats, though it should be consumed in moderation to avoid excess saturated fat intake. Popular in Western cuisine, its versatility allows pairing with various toppings or meals. The combination of fiber from the bread and fats from the butter creates a balanced option when portion sizes are controlled. It’s a wholesome choice for those seeking a mix of carbohydrates, fats, and nutrients, contributing to fuller energy levels when eaten as part of a balanced diet.
