One cup of Brown tahini is around 240 grams and contains approximately 1628.6 calories, 51.3 grams of protein, 145.7 grams of fat, and 34.3 grams of carbohydrates.
Brown Tahini is a creamy, rich paste made from roasted sesame seeds, bringing a nutty flavor that enhances a variety of dishes. Originating from the Middle East, it's a staple in Mediterranean cuisine, often used in sauces, dressings, and spreads. Packed with nutrients, brown tahini is high in healthy fats, protein, and essential vitamins and minerals, making it a nutritious choice for plant-based diets. Its natural antioxidants promote heart health, while magnesium supports overall wellness. Discover the delicious and nutritious world of brown tahini today!
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Nutrition Information
Calories |
1628.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 145.7 g | 186% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 257.1 mg | 11% | |
| Total Carbohydrates | 34.3 g | 12% | |
| Dietary Fiber | 25.7 g | 91% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18514.3 mg | 1424% | |
| Iron | 85714.3 mg | 476190% | |
| Potassium | 951.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
