One cup of Brown sugar unstant oatmeal is around 55 grams and contains approximately 210 calories, 5 grams of protein, 2.5 grams of fat, and 43 grams of carbohydrates.
Brown Sugar Unstant Oatmeal is a delicious, convenient breakfast option that combines whole grain oats with the rich sweetness of brown sugar. Originating from traditional oats used in hearty breakfasts, this oatmeal captures the essence of comfort food while ensuring you start your day right. Packed with fiber, it supports digestive health and helps keep you feeling full. With no artificial flavors or preservatives, it’s a wholesome choice for those seeking a quick meal. Enjoy it plain or customize it with your favorite fruits and nuts for an extra boost. Savor the taste of simplicity and nourishment with Brown Sugar Unstant Oatmeal.
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Nutrition Information
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 230 mg | 10% | |
| Total Carbohydrates | 43 g | 15% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 18 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 130 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
