One cup of Brown sugar tofu is around 240 grams and contains approximately 400.0 calories, 24 grams of protein, 16.0 grams of fat, and 48 grams of carbohydrates.
Brown Sugar Tofu is a delectable dish that blends the rich, caramel sweetness of brown sugar with the savory goodness of tofu. Originating from Asian cuisine, this dish features firm tofu glazed in a sticky, fragrant sauce made with soy sauce, garlic, and a hint of ginger. It's not only a delightful treat for the taste buds but also packed with plant-based protein and essential nutrients, making it a healthy choice. While it does have added sugars, the balance of flavors and textures makes it a unique culinary experience. Indulge in Brown Sugar Tofu for a sweet yet savory twist on traditional tofu dishes!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 24 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
