One cup of Brown sugar salmon is around 236.6 grams and contains approximately 473.0 calories, 47.3 grams of protein, 15.8 grams of fat, and 31.5 grams of carbohydrates.
Brown Sugar Salmon is a delectable fusion dish that marries rich, flaky salmon with a sweet and savory brown sugar glaze. Originating from the heart of Asian cuisine, this dish incorporates soy sauce, garlic, and a hint of ginger to elevate its flavors. Not only is it a showstopper on the table, but it's also packed with omega-3 fatty acids, which are great for heart health. With its caramelized exterior and tender interior, Brown Sugar Salmon offers a perfect balance of taste and nutrition, making it a delightful choice for any meal.
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.0 mg | 36% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 789 mcg | 3945% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
