1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.2 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 800.0 mcg | 4000% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brown sugar salmon
Brown Sugar Salmon is a flavorful dish combining the natural richness of salmon with a sweet and savory glaze. The key ingredients include fresh salmon fillets, brown sugar, soy sauce, garlic, and seasonings like black pepper and smoked paprika. This dish is inspired by a fusion of American and Asian cuisines, often enjoyed as a comforting yet elegant meal. Salmon is an excellent source of omega-3 fatty acids, high-quality protein, and essential vitamins such as B12 and D. While the brown sugar adds a delicious caramelized sweetness, it also contributes additional sugar, making portion control important for balanced nutrition. Paired with vegetables or whole grains, this dish can be part of a wholesome meal.
