One cup of Brown sugar pork loin is around 235.3 grams and contains approximately 412.0 calories, 35.3 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Brown Sugar Pork Loin is a mouthwatering dish that combines savory and sweet flavors in perfect harmony. This tender pork loin is marinated with a delightful mix of brown sugar, soy sauce, garlic, and spices, giving it a rich, caramelized crust. Originating from classic American cuisine, it’s a popular favorite for family gatherings and special occasions. While pork loin is a lean cut, providing essential protein and B vitamins, be mindful of the sugar content in the glaze. Serve it alongside fresh vegetables for a balanced meal that’s both delicious and satisfying!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.6 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
