1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
909.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 818.2 mg | 35% | |
| Total Carbohydrates | 163.6 g | 59% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 68.2 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.2 mg | 45% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brown sugar pop tart
Brown Sugar Pop-Tarts® are a beloved toaster pastry originating from the United States, celebrated for their convenience and nostalgic flavor. Each pastry features a flaky, golden crust filled with a sweet brown sugar and cinnamon filling, topped with a layer of sugary icing. Popular as a quick breakfast or snack, they can be eaten on the go or toasted for a warm, comforting treat. While Brown Sugar Pop-Tarts® offer a satisfying indulgence, they are high in added sugars, refined carbohydrates, and contain artificial ingredients, making them a less nutritious option. However, they do provide a small amount of iron and other vitamins due to fortification. This sweet treat appeals to those seeking occasional comfort food but should be enjoyed in moderation as part of a balanced diet.
