Brown sugar pearls

Brown sugar pearls

Dessert

Item Rating: 55/100

1 serving (50 grams) contains 150 calories, 0.2 grams of protein, 0.1 grams of fat, and 37.0 grams of carbohydrates.

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600
calories
0.8
protein
148
carbohydrates
0.4
fat

Nutrition Information

1 cup (200g)
Calories
600
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 148 g 53%
Dietary Fiber 2 g 7%
Sugars 72 g
protein 0.8 g 1%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 0.8 mg 4%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

98.9%
0.5%
0.6%
Fat: 3 cal (0.6%)
Protein: 3 cal (0.5%)
Carbs: 592 cal (98.9%)

About Brown sugar pearls

Brown Sugar Pearls are small, chewy balls typically made from tapioca starch and flavored with brown sugar. Originating from Taiwanese cuisine, they are most commonly used as a topping for bubble tea or desserts. The pearls are simmered in a caramel-like brown sugar syrup, which gives them their rich flavor and deep amber color. While they are gluten-free and provide a source of quick energy due to their carbohydrate content, they are not particularly nutrient-dense. The high sugar content from the syrup can contribute to elevated calorie levels, making them a less healthy option if consumed frequently or in large quantities. Moderation is key when enjoying Brown Sugar Pearls, as their unique texture and sweetness make them a delightful treat but not an ideal choice for those seeking low-sugar or nutrient-packed foods.