Brown sugar oatmeal
One cup of Brown sugar oatmeal is around 200 grams and contains approximately 750 calories, 20 grams of protein, 12 grams of fat, and 135 grams of carbohydrates.
Brown Sugar Oatmeal is a delightful blend of whole grain oats sweetened to perfection with rich brown sugar. Originating from classic American breakfasts, this warm and comforting dish combines the nutty flavor of oats with a hint of caramel sweetness. Packed with fiber, it’s a heart-healthy choice that can help keep you full throughout the morning. Each bowl provides essential vitamins and minerals, making it a nourishing start to your day. Enjoy it on its own or top with fresh fruits and nuts for an extra boost. Indulge guilt-free in this wholesome breakfast classic!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 750 |
| Total Fat 12.5g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 135g | 0% |
| Dietary Fiber 15g | 0% |
| Total Sugars 60g | |
| Protein 20g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 500mg | 0% |
Source of Calories