One cup of Brown sugar is around 192 grams and contains approximately 746.7 calories, 0 grams of protein, 0 grams of fat, and 192 grams of carbohydrates.
Brown Sugar is a natural sweetener made from sugar cane or sugar beet, retaining its molasses content, which gives it a rich, caramel-like flavor. Popular in many cuisines, especially in baking and savory dishes, it adds depth to cookies, marinades, and sauces. While it contains trace minerals like calcium and iron, it’s still a form of sugar and should be used in moderation. With its warm color and unique taste, brown sugar is not just an ingredient; it’s a delicious way to enhance your culinary creations.
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Nutrition Information
Calories |
746.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42.7 mg | 1% | |
| Total Carbohydrates | 192 g | 69% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 192 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 128.0 mg | 9% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 426.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
