Brown sugar milk boba

Brown sugar milk boba

Beverage

Item Rating: 60/100

1 serving (500 grams) contains 620 calories, 5.0 grams of protein, 15.0 grams of fat, and 110.0 grams of carbohydrates.

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297.6
calories
2.4
protein
52.8
carbohydrates
7.2
fat

Nutrition Information

1 cup (240g)
Calories
297.6
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0 g
Cholesterol 14.4 mg 4%
Sodium 72 mg 3%
Total Carbohydrates 52.8 g 19%
Dietary Fiber 0 g 0%
Sugars 43.2 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 0.2 mg 1%
Potassium 144 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

73.9%
3.4%
22.7%
Fat: 64 cal (22.7%)
Protein: 9 cal (3.4%)
Carbs: 211 cal (73.9%)

About Brown sugar milk boba

Brown Sugar Milk Boba is a popular Taiwanese-inspired beverage that combines rich, caramelized brown sugar syrup, creamy milk, and chewy tapioca pearls. Originating from Taiwan, this drink quickly gained global recognition for its indulgent flavor and unique texture. The brown sugar gives it a deep, sweet taste, while the tapioca pearls provide a satisfying chewiness. Though delicious, Brown Sugar Milk Boba is high in sugar due to the syrup and sweetened ingredients, making it a less ideal choice for those limiting their sugar intake. It does, however, offer a small amount of calcium from the milk. Traditionally served iced, this drink is a treat best enjoyed in moderation as part of a balanced diet.