Brown sugar jelly

Brown sugar jelly

Dessert

Item Rating: 57/100

1 serving (100 grams) contains 150 calories, 0.0 grams of protein, 0.0 grams of fat, and 37.0 grams of carbohydrates.

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357.1
calories
0
protein
88.1
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 88.1 g 32%
Dietary Fiber 0 g 0%
Sugars 71.4 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 0.2 mg 1%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 352 cal (100.0%)

About Brown sugar jelly

Brown Sugar Jelly is a sweet and chewy confection commonly found in East Asian desserts and beverages, particularly in Taiwanese cuisine. Made from ingredients like brown sugar, water, and gelling agents such as agar or gelatin, it boasts a rich caramel-like flavor due to the molasses content in brown sugar. This jelly is often used as a topping for milk teas, shaved ice, or puddings, offering a delightful texture and sweetness. While it provides a quick energy boost from simple sugars, it is relatively high in calories and lacks significant nutritional benefits. The molasses in brown sugar may contribute trace amounts of minerals such as calcium and potassium, but the overall nutritional impact is minimal. Its enjoyable taste and texture make it a treat to be consumed in moderation, often paired with fiber-rich fruits or less sugary bases for balance.