Brown sugar glazed carrots

Brown sugar glazed carrots

Side Dish

Item Rating: 67/100

1 serving (150 grams) contains 150 calories, 1.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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238.1
calories
1.6
protein
47.6
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
238.1
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 15.9 mg 5%
Sodium 317.5 mg 13%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 31.7 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 0.8 mg 4%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

71.1%
2.4%
26.5%
Fat: 71 cal (26.5%)
Protein: 6 cal (2.4%)
Carbs: 190 cal (71.1%)

About Brown sugar glazed carrots

Brown Sugar Glazed Carrots are a sweet and savory side dish rooted in American comfort food cuisine. The dish features tender cooked carrots coated in a luscious glaze made with brown sugar, butter, and a pinch of salt, often enhanced with spices like cinnamon or nutmeg for added warmth. The natural sweetness of carrots pairs beautifully with the caramelized flavor of the glaze, creating a crowd-pleasing combination. Carrots are rich in vitamin A, supporting eye health and immune function, and contain dietary fiber for digestion. However, the added sugar and butter increase calorie content and may not suit low-fat or low-sugar diets. Ideal for holiday feasts or everyday dinners, this dish is a delicious way to enjoy vegetables while indulging in a touch of sweetness.