1 serving (4 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
750 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 200 g | 72% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 200 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 0.5 mg | 2% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Brown sugar cubes are compact, crystallized portions of brown sugar, made from a blend of sucrose and molasses. They originate from regions that traditionally produce cane sugar, such as the Caribbean, Southeast Asia, and parts of Latin America. Their rich, caramel-like flavor makes them a popular choice for sweetening beverages like coffee and tea, and for use in baking or cooking recipes that call for deeper, earthy sweetness. Nutritionally, brown sugar cubes provide quick energy due to their carbohydrate content, but they lack essential vitamins or minerals. While their molasses component contains trace amounts of nutrients like potassium and calcium, the overall health benefits are minimal. Brown sugar cubes should be consumed in moderation, as excessive sugar intake may contribute to health issues such as weight gain and elevated blood glucose levels. They are best enjoyed as an occasional treat or in measured portions.