Brown sugar cinnamon toast

Brown sugar cinnamon toast

Breakfast

Item Rating: 54/100

1 serving (40 grams) contains 150 calories, 2.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

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750
calories
10
protein
125
carbohydrates
20
fat

Nutrition Information

1 cup (200g)
Calories
750
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 125 g 45%
Dietary Fiber 5 g 17%
Sugars 50 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5 mg 27%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.4%
5.6%
25.0%
Fat: 180 cal (25.0%)
Protein: 40 cal (5.6%)
Carbs: 500 cal (69.4%)

About Brown sugar cinnamon toast

Brown Sugar Cinnamon Toast is a simple yet flavorful treat that combines the comforting aromas of cinnamon and the sweetness of brown sugar atop crunchy toasted bread. Popular in North American cuisine, this classic snack is cherished for its sweet and spicy flavor profile that pairs well with breakfast, tea, or as an anytime comfort food. The base typically features toasted white or whole-grain bread, spread with butter or margarine, and topped with a sprinkle of brown sugar and cinnamon that melts into a caramel-like coating. While cinnamon boasts antioxidant properties and may support blood sugar regulation, the butter and brown sugar add saturated fat and refined sugar, making moderation key. Choosing whole-grain bread can enhance its nutritional profile by adding fiber and nutrients. Brown Sugar Cinnamon Toast is a delectable indulgence that appeals to your sweet tooth while offering small opportunities for healthier customization.