One cup of Brown sugar cinnamon oatmeal is around 238.5 grams and contains approximately 846.2 calories, 23.1 grams of protein, 11.5 grams of fat, and 176.9 grams of carbohydrates.
Brown Sugar Cinnamon Oatmeal is a warm, comforting delight that blends whole grain oats with the rich, sweet notes of brown sugar and the aromatic spice of cinnamon. Originating from classic American breakfasts, this oatmeal not only warms the soul but also nourishes the body. Packed with fiber, it's heart-healthy and can help regulate digestion, making it a perfect start to your day. With just the right amount of natural sweetness, it provides lasting energy without the guilt. Enjoy it topped with fresh fruits, nuts, or a drizzle of honey for an extra boost!
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Nutrition Information
Calories |
846.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1076.9 mg | 46% | |
| Total Carbohydrates | 176.9 g | 64% | |
| Dietary Fiber | 15.4 g | 55% | |
| Sugars | 46.2 g | ||
| protein | 23.1 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 307.7 mg | 23% | |
| Iron | 38.5 mg | 213% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
