1 serving (300 grams) contains 300 calories, 2.0 grams of protein, 5.0 grams of fat, and 65.0 grams of carbohydrates.
Calories |
240 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.0 g | 5% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 40.0 mg | 1% | |
Total Carbohydrates | 52.0 g | 18% | |
Dietary Fiber | 0.8 g | 2% | |
Sugars | 36 g | ||
protein | 1.6 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 0.4 mg | 2% | |
Potassium | 80.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Brown Sugar Boba is a popular drink originating from Taiwanese cuisine, celebrated for its rich flavors and eye-catching appearance. It features chewy tapioca pearls cooked in caramelized brown sugar syrup, served in milk or a milk-based tea. The brown sugar gives the drink its signature sweetness and layered look, often creating a marbled effect when mixed. While Brown Sugar Boba offers a delightful treat, its nutritional profile merits consideration. The tapioca pearls are calorie-dense and primarily composed of carbohydrates, offering little in terms of protein or vitamins. The brown sugar syrup adds additional calories without nutritional benefit, making the drink high in sugar. Milk can provide essential nutrients like calcium and vitamin D, depending on the type used. As a dessert-like beverage, enjoying Brown Sugar Boba in moderation is recommended for those monitoring their sugar intake or overall caloric consumption.