Brown sugar boba milk tea

Brown sugar boba milk tea

Beverage

Item Rating: 66/100

1 serving (500 grams) contains 350 calories, 5.0 grams of protein, 8.0 grams of fat, and 65.0 grams of carbohydrates.

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165.9
calories
2.4
protein
30.8
carbohydrates
3.8
fat

Nutrition Information

1 cup (237.0g)
Calories
165.9
% Daily Value*
Total Fat 3.8 g 4%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 7.1 mg 2%
Sodium 71.1 mg 3%
Total Carbohydrates 30.8 g 11%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 71.1 mg 5%
Iron 0.2 mg 1%
Potassium 94.8 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

73.8%
5.7%
20.5%
Fat: 34 cal (20.5%)
Protein: 9 cal (5.7%)
Carbs: 123 cal (73.8%)

About Brown sugar boba milk tea

Brown Sugar Boba Milk Tea is a popular Taiwanese beverage celebrated for its rich, caramel-like sweetness and creamy texture. It features three key components: chewy tapioca pearls (boba) cooked in a thick brown sugar syrup, creamy milk (often dairy or plant-based), and ice. The drink is typically layered with a swirling effect, showcasing its signature marbled appearance. Originating from Taiwan, this trendy drink has become a global favorite in bubble tea shops. While it is visually and tastefully indulgent, it's important to note that brown sugar boba milk tea is high in sugar and calories due to the sweet syrup and starchy tapioca pearls. However, it does provide a quick energy boost and can be tailored with lower-sugar options or alternative ingredients to suit a healthier lifestyle. Perfect as an occasional treat, this iconic drink combines tradition and modern flair in every sip.