One cup of Brown stock is around 240 grams and contains approximately 86.0 calories, 6.9 grams of protein, 2.6 grams of fat, and 8.6 grams of carbohydrates.
Brown Stock is a rich, flavorful base made primarily from roasted meat bones, vegetables, and aromatic herbs. Commonly used in French cuisine, it provides depth to soups, sauces, and stews. Packed with nutrients, it’s a great source of collagen, which supports joint health and skin elasticity. While it adds savory goodness to dishes, be mindful of sodium levels, especially in store-bought versions. Elevate your meals with this hearty stock that’s full of flavor and vitality!
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Nutrition Information
Calories |
86.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 860.0 mg | 37% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 2.6 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
