One cup of Brown stew chicken is around 235 grams and contains approximately 412.0 calories, 35 grams of protein, 24.0 grams of fat, and 12 grams of carbohydrates.
Brown Stew Chicken is a delectable Jamaican dish that tantalizes the taste buds with its rich flavors and vibrant colors. Tender chicken pieces are marinated in a blend of aromatic spices, including thyme, allspice, and garlic, then simmered to perfection with bell peppers, onions, and carrots in a savory brown sauce. This dish is not only comforting but also offers a wealth of protein, vitamins, and minerals, thanks to the fresh vegetables, making it a hearty option. While it features deliciously cooked chicken, it can be enjoyed in moderation due to the oil used in preparation. Experience the warmth of the Caribbean with every savory bite of Brown Stew Chicken!
Log this food in SnapCalorie
Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
