Brown stew chicken
One cup of Brown stew chicken is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Brown Stew Chicken is a delectable Jamaican dish that tantalizes the taste buds with its rich flavors and vibrant colors. Tender chicken pieces are marinated in a blend of aromatic spices, including thyme, allspice, and garlic, then simmered to perfection with bell peppers, onions, and carrots in a savory brown sauce. This dish is not only comforting but also offers a wealth of protein, vitamins, and minerals, thanks to the fresh vegetables, making it a hearty option. While it features deliciously cooked chicken, it can be enjoyed in moderation due to the oil used in preparation. Experience the warmth of the Caribbean with every savory bite of Brown Stew Chicken!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 117.6471mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 35.2941g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories