One cup of Brown spagetti with meat sauce is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 11.8 grams of fat, and 58.8 grams of carbohydrates.
Brown Spaghetti With Meat Sauce is a hearty and flavorful dish that brings together perfectly cooked whole grain spaghetti and a rich, savory meat sauce. This delightful Italian-American classic features ground beef simmered with tomatoes, onions, and a blend of aromatic herbs and spices. Whole grain spaghetti adds a nutty taste and provides essential fiber, promoting digestive health. While satisfying and delicious, it's important to enjoy this dish in moderation, as the meat sauce can be high in saturated fats. Perfect for family dinners, it’s a comforting meal that nourishes both body and soul!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
