One cup of Brown sourdough is around 237.5 grams and contains approximately 712.5 calories, 12.5 grams of protein, 4.4 grams of fat, and 225.0 grams of carbohydrates.
Brown Sourdough is a delightful bread made from whole grain flours, typically featuring a robust blend of wheat and rye. Originating from traditional European baking, this artisan loaf boasts a tangy flavor profile, enhanced by natural fermentation. Packed with fiber and essential nutrients, Brown Sourdough supports digestive health, while its complex carbohydrates provide lasting energy. With its chewy crust and soft crumb, it's perfect for sandwiches or simply enjoyed with butter. Indulge in this wholesome bread and savor the artistry of sourdough baking!
Log this food in SnapCalorie
Nutrition Information
Calories |
712.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.4 g | 5% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 225.0 g | 81% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 6.3 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
