Nutrition Facts for Brown sourdough bread
Image of Brown sourdough bread

Brown sourdough bread

Item Rating: 73/100

One cup of Brown sourdough bread is around 240 grams and contains approximately 552 calories, 19 grams of protein, 6 grams of fat, and 106 grams of carbohydrates.

Brown Sourdough Bread is a hearty, flavorful staple made from whole grain flour, water, salt, and a natural sourdough starter. Originating from ancient baking traditions, this rustic bread boasts a tangy taste and a chewy crust. Packed with nutrients, it’s rich in fiber and beneficial probiotics, promoting gut health and better digestion. The fermentation process enhances the bioavailability of vitamins and minerals, making it a wholesome choice. Enjoy it toasted with avocado, or as the perfect side for soups and salads. Dive into the rich, satisfying experience of Brown Sourdough Bread and elevate your meals today!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 552
Total Fat 6g 0%
Saturated Fat 1.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1080mg 0%
Total Carbohydrate 105.6g 0%
Dietary Fiber 7.2g 0%
Total Sugars 3.6g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 60mg 0%
Iron 6mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.8%
Protein: 13.9%
Carbs: 76.4%