Brown sliced pan

Brown sliced pan

Grain

Item Rating: 75/100

1 serving (40 grams) contains 100 calories, 4.0 grams of protein, 1.5 grams of fat, and 18.0 grams of carbohydrates.

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591.7
calories
23.7
protein
106.5
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
591.7
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 887.6 mg 38%
Total Carbohydrates 106.5 g 38%
Dietary Fiber 14.8 g 52%
Sugars 11.8 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 295.9 mg 22%
Iron 7.1 mg 39%
Potassium 414.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.9%
15.8%
13.3%
Fat: 80 cal (13.3%)
Protein: 94 cal (15.8%)
Carbs: 426 cal (70.9%)

About Brown sliced pan

Brown Sliced Pan is a wholesome, versatile bread originating from the traditional Irish baking tradition. Made primarily with wholemeal flour, wheat, yeast, water, and a hint of salt, it offers a hearty texture and rich flavor. This bread is often praised for its dietary fiber content, which aids digestion and promotes a feeling of fullness, making it a popular choice for health-conscious eaters. It's typically low in fat and free from artificial additives, aligning with a balanced diet. While its carbohydrates provide energy, its nutritional value can vary; opting for versions made with 100% wholemeal flour ensures maximum benefits. Brown Sliced Pan pairs well with sweet and savory toppings, making it a staple in meals ranging from breakfast to light lunches. However, individuals monitoring their carb intake or sensitive to gluten should consume it in moderation.