One cup of Brown sliced bread is around 236.7 grams and contains approximately 514.8 calories, 17.8 grams of protein, 5.9 grams of fat, and 106.5 grams of carbohydrates.
Brown Sliced Bread is a delicious staple made with whole grains, offering a hearty texture and rich flavors. Originating from traditional baking methods, it is often associated with various cuisines worldwide, from rustic European loaves to wholesome American favorites. Packed with fiber, it promotes digestive health and provides essential nutrients, making it a healthier choice compared to white bread. Enjoy it toasted, as a base for your favorite sandwiches, or simply topped with butter. Elevate your meals with the nutritious goodness of Brown Sliced Bread!
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Nutrition Information
Calories |
514.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 840.2 mg | 36% | |
| Total Carbohydrates | 106.5 g | 38% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
